The Latest Resources

LESLIE ROBERTSON

Leslie Robertson is a dedicated health and fitness coach with a rich background in athletic performance and wellness. As a former NCAA Division 1 athlete and physical education teacher, Leslie holds a B.Sc. in Human Performance from Southern Miss. With 16 years of experience, she’s the founder, owner, and head trainer at PRIME Personal Training studio, where she empowers women to achieve sustainable health goals.

As a passionate advocate for women’s health, Leslie understands the challenges busy moms face in regaining their energy and confidence. Through her coaching programs, she provides sustainable and realistic fitness strategies that seamlessly fit into the hectic lives of mothers.

Having navigated her own health challenges, Leslie believes that wellness shouldn’t be an all-or-nothing endeavour. Her approach focuses on building healthy foundations with simple, achievable steps, fostering a mindset that values progress over perfection, and creating long-term success that doesn’t add to the stress of daily life.

Christine Nguyen

Christine is a Canfitpro-certified Personal Trainer and a recently retired federal public servant with over 33 years of management/leadership experience in learning and personal development. She is also a certified Life Coach through Integral Coaching Canada and a mother of three children who are now young adults.

Since 2019, Christine has competed as a National and International Powerlifter as a Masters Athlete with Team Canada, achieving multiple records and podium finishes. Prior to this, she participated in CrossFit, Kickboxing, and Olympic Weightlifting and spent over a decade as a long-distance runner. Her athletic journey began with soccer, which she played avidly until her youngest child was born.

Christine believes in a balanced and consistent approach to achieving fitness goals. She is particularly passionate about resistance training, in particular compound lifts, proven to help maintain and improve muscle strength, bone density, and body composition. As we age, she highlights the importance of muscle health for enhancing both longevity and quality of life.

With Christine as your trainer, you’ll be guided and motivated to build physical strength, feel empowered, gain confidence, and enjoy the journey!

Carolane Fortin

Carolane’s passion for fitness and her extensive experience set her apart as a trainer who is truly dedicated to helping others reach their full potential. With over 15 years of dance experience and certification in personal training, Carolane combines her love for movement with a results-driven approach to fitness.

Her background in dance has taught her the value of strength, control, and precision—skills she uses to create personalized training programs that cater to each client’s unique goals. Whether you’re aiming to build muscle, improve endurance, lose weight, or simply enhance your overall fitness, Carolane focuses on technique and consistent progress to help you succeed.

Carolane brings a fresh energy and determination to her approach to fitness. Her dedication and love for fitness make her standout as a trainer. She’s here to challenge, motivate and support you every step of the way – helping you unlock your full potential and achieve lasting results.

Tess Franklin

Tess Franklin is a certified personal trainer, mom of three, bodybuilder, and lifelong movement enthusiast.

She majored in Business at Bishop’s University, where she first discovered her love for weight training and ultimately changed career paths to pursue fitness full-time.

Since becoming a certified trainer in 2008, Tess has helped hundreds of clients reach their goals—from getting their first pull-up to changing their body composition or being able to garden pain-free.

A black belt in GoJu Ryu karate and a national-level bodybuilding champion, Tess has been featured on morning news segments and even graced the cover of a fitness magazine.

Her love for fitness comes from knowing it’s one of the few things in life you can truly control: your effort, nutrition, and choices. No one else gets to decide your results but you.

If anyone can get you genuinely excited about working out, it’s her. With Tess, you’ll quickly learn that this is just the beginning of what you’re capable of.

Scotty Leboeuf

Scotty Leboeuf is a personal trainer at Prime Personal Training, passionate about helping people move better, get stronger, and feel more confident in their bodies.

A graduate of Algonquin College’s Fitness and Health Promotion Diploma program and FRC Mobility Certified, Scotty brings over 10 years of experience to every session. Working with men and women of all ages, he focuses on creating a safe, comfortable training environment where clients can learn proper lifting techniques, build confidence, and make lasting progress.

Building strong relationships with clients is at the heart of Scotty’s approach – creating trust, support, and a positive space where everyone can reach their goals and enjoy the process along the way.

Janet Rankine

MPH, BSc D/N (Hons), FHP (Hons), CSEP-CPT

Fitness & Health Promotion Diploma (Honours) – Algonquin College
CSEP Certified Personal Trainer (CSEP-CPT)
Dietitian & Nutrition Professional
Master of Public Health (MPH)

Janet combines over 15 years of experience in nutrition, public health, and fitness to deliver personalized, evidence-based training programs that help clients achieve sustainable results. Her approach integrates exercise science, nutrition, and health coaching to improve strength, mobility, body composition, and overall well-being.

Whether you’re looking to lose weight, build muscle, enhance athletic performance, manage a chronic health condition, recover functional movement, or simply lead a healthier lifestyle, Janet will work with you to develop a safe, effective, and customized plan that fits your goals, abilities, and lifestyle.